{"id":223,"date":"2021-10-22T15:04:49","date_gmt":"2021-10-22T12:04:49","guid":{"rendered":"https:\/\/aboanalytics.wordpress.com\/?page_id=223"},"modified":"2025-06-24T21:12:44","modified_gmt":"2025-06-24T18:12:44","slug":"voima","status":"publish","type":"page","link":"https:\/\/vihti-gym.fi\/index.php\/voima\/","title":{"rendered":"Voima, klassikot"},"content":{"rendered":"\n

TERVETULOA VOIMAN JOUKKUESIVUILLE!<\/strong><\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n\n\n\n
Super 2023 Vierum\u00e4ki
Kuva: Tero Wester Photography
<\/a>Lataa<\/a><\/div>\n\n\n

Voima, klassikot<\/h2>\n\n\n

Voima on oikeasti aikuisten (2007-) level 2 tason valmennusjoukkue.<\/p>\n\n\n\n

Joukkueeseen haetaan elokuussa j\u00e4rjestett\u00e4v\u00e4n joukkuejakotilaisuuden kautta, mutta tarvittaessa joukkuetta t\u00e4ydennet\u00e4\u00e4n kauden aikana. Muista valmennusjoukkueista poiketen Voimaan ei vaadita aiempaa lajitaustaa, mutta urheilijan tulee pysty\u00e4 sitoutua s\u00e4\u00e4nn\u00f6lliseen treenaamiseen.<\/p>\n\n\n\n

Joukkue treenaa tavoitteellisesti 1-2 kertaa viikossa kaudella 2025-2026. Syys- ja kev\u00e4tkaudella on molemmilla 1-2 viikonloppuihin ajoittuvaa leiri\u00e4. <\/p>\n\n\n\n

Voima osallistuu 2-3 kilpailuun kaudella 2025-2026. Kilpailut ajoittuvat kev\u00e4tkaudelle.

Voit seurata treenaamistamme instagramissa k\u00e4ytt\u00e4j\u00e4lt\u00e4 @vgcvoima<\/a>

Treenit ja treenipaikat<\/strong>
Tiistaina 18-20
Luksia \u2014 Ojakkalantie 2, 03100 Nummela

Sunnuntaisin 19-20
Huhmarnummen koulu – Pihtisillantie 303, 03150 Huhmari<\/p>\n\n\n\n

Ilmoittautuminen joukkueeseen kaudelle 2025-2026 oheisella Google Formsilla: <\/strong>https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdL90DZ_J_y1GvQYjRl5URke5blBBU_GDe1YIn3GSUvK5vECA\/viewform?usp=header<\/a><\/p>\n\n\n\n


Valmentajat<\/strong>
Essi M\u00e4nnikk\u00f6
Ville Kataja
<\/p>\n\n\n\n



Poissaoloilmoitukset<\/strong>
MyClub

Yhteydenotot <\/strong>
essi.vihtigym@gmail.com<\/p>\n\n\n\n

\n
\"\"
Super 2023 Vierum\u00e4ki Kuva: Tero Wester Photography<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

TERVETULOA VOIMAN JOUKKUESIVUILLE! Voima on oikeasti aikuisten (2007-) level 2 tason valmennusjoukkue. Joukkueeseen haetaan elokuussa j\u00e4rjestett\u00e4v\u00e4n joukkuejakotilaisuuden kautta, mutta tarvittaessa joukkuetta t\u00e4ydennet\u00e4\u00e4n kauden aikana. Muista valmennusjoukkueista poiketen Voimaan ei vaadita aiempaa lajitaustaa, mutta urheilijan tulee pysty\u00e4 sitoutua s\u00e4\u00e4nn\u00f6lliseen treenaamiseen. Joukkue treenaa tavoitteellisesti 1-2 kertaa viikossa kaudella 2025-2026. Syys- ja kev\u00e4tkaudella on molemmilla 1-2 viikonloppuihin ajoittuvaa leiri\u00e4. Voima […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-223","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/comments?post=223"}],"version-history":[{"count":11,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages\/223\/revisions"}],"predecessor-version":[{"id":2415,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages\/223\/revisions\/2415"}],"wp:attachment":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/media?parent=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}