{"id":223,"date":"2021-10-22T15:04:49","date_gmt":"2021-10-22T12:04:49","guid":{"rendered":"https:\/\/aboanalytics.wordpress.com\/?page_id=223"},"modified":"2026-05-10T23:18:06","modified_gmt":"2026-05-10T20:18:06","slug":"voima","status":"publish","type":"page","link":"https:\/\/vihti-gym.fi\/index.php\/voima\/","title":{"rendered":"Voima, klassikot"},"content":{"rendered":"\n<p><strong>TERVETULOA VOIMAN JOUKKUESIVUILLE!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"674\" data-id=\"1895\" src=\"https:\/\/vihti-gym.fi\/wp-content\/uploads\/2023\/11\/400846002_1067041164746955_989428845163833770_n-1024x674.jpg\" alt=\"\" class=\"wp-image-1895\" srcset=\"https:\/\/vihti-gym.fi\/wp-content\/uploads\/2023\/11\/400846002_1067041164746955_989428845163833770_n-1024x674.jpg 1024w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2023\/11\/400846002_1067041164746955_989428845163833770_n-300x197.jpg 300w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2023\/11\/400846002_1067041164746955_989428845163833770_n-768x505.jpg 768w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2023\/11\/400846002_1067041164746955_989428845163833770_n.jpg 1149w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-2e5cd417-5e2b-4b9a-ab62-7544aacebfd1\" href=\"https:\/\/vihti-gym.fi\/wp-content\/uploads\/2023\/08\/vihtigym_lores-107-1024x682.jpg\">Super 2023 Vierum\u00e4ki <br>Kuva: Tero Wester Photography<br><\/a><a href=\"https:\/\/vihti-gym.fi\/wp-content\/uploads\/2023\/08\/vihtigym_lores-107-1024x682.jpg\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-2e5cd417-5e2b-4b9a-ab62-7544aacebfd1\">Lataa<\/a><\/div>\n\n\n<h2 class=\"wp-block-post-title\">Voima, klassikot<\/h2>\n\n\n<p>Voima on oikeasti aikuisten (2007-) level 2 tason valmennusjoukkue. Kaudella 2026-2027 joukkueessa urheilee 2008 tai sit\u00e4 ennen syntyneet urheilijat<\/p>\n\n\n\n<p>Kaudelle 2026-2027 joukkueeseen ilmoittaudutaan erillisell\u00e4 google forms lomakkeella . Muista valmennusjoukkueista poiketen Voimaan ei vaadita aiempaa lajitaustaa, mutta urheilijan tulee pysty\u00e4 sitoutua s\u00e4\u00e4nn\u00f6lliseen treenaamiseen. Joukkue treenaa tavoitteellisesti\u00a02 kertaa viikossa kaudella\u00a0ja t\u00e4m\u00e4n lis\u00e4ksi on mahdollisuus omatoimitreeniin kerran viikossa.<\/p>\n\n\n\n<p><strong>Ilmoittautuminen joukkueeseen oheisella Google Formsilla: <\/strong><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfW-e3gje94HO7XVelC2dlE-i5jdOu8vykZfn6pIUqkQQTNwg\/viewform?usp=header\">https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfW-e3gje94HO7XVelC2dlE-i5jdOu8vykZfn6pIUqkQQTNwg\/viewform?usp=header<\/a><\/p>\n\n\n\n<p>Voit seurata treenaamistamme instagramissa k\u00e4ytt\u00e4j\u00e4lt\u00e4<a href=\"https:\/\/vihti-gym.fi\/index.php\/voima\/\" data-type=\"page\" data-id=\"223\">@vgcvoima<\/a> <br><br><strong>Treenit ja treenipaikat<\/strong> kaudella 2025-2026 <br>Tiistaina 18-20 <br>Luksia \u2014 Ojakkalantie 2, 03100 Nummela <br><br>Sunnuntaisin 19-20 <br>Huhmarnummen koulu &#8211; Pihtisillantie 303,\u00a003150 Huhmari<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><br><strong>Valmentajat<\/strong><br>Essi M\u00e4nnikk\u00f6<br>Ville Kataja<br><br><strong>Poissaoloilmoitukset<\/strong> <br>MyClub <br><br><strong>Yhteydenotot\u00a0<\/strong> <br>essi.vihtigym@gmail.com<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1024\" data-id=\"1896\" src=\"https:\/\/vihti-gym.fi\/wp-content\/uploads\/2023\/11\/370098893_731018258422123_6092988978970513465_n-780x1024.jpg\" alt=\"\" class=\"wp-image-1896\" srcset=\"https:\/\/vihti-gym.fi\/wp-content\/uploads\/2023\/11\/370098893_731018258422123_6092988978970513465_n-780x1024.jpg 780w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2023\/11\/370098893_731018258422123_6092988978970513465_n-229x300.jpg 229w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2023\/11\/370098893_731018258422123_6092988978970513465_n-768x1008.jpg 768w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2023\/11\/370098893_731018258422123_6092988978970513465_n.jpg 1161w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><figcaption class=\"wp-element-caption\">Super 2023 Vierum\u00e4ki Kuva: Tero Wester Photography<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>TERVETULOA VOIMAN JOUKKUESIVUILLE! Voima on oikeasti aikuisten (2007-) level 2 tason valmennusjoukkue. Kaudella 2026-2027 joukkueessa urheilee 2008 tai sit\u00e4 ennen syntyneet urheilijat Kaudelle 2026-2027 joukkueeseen ilmoittaudutaan erillisell\u00e4 google forms lomakkeella . Muista valmennusjoukkueista poiketen Voimaan ei vaadita aiempaa lajitaustaa, mutta urheilijan tulee pysty\u00e4 sitoutua s\u00e4\u00e4nn\u00f6lliseen treenaamiseen. Joukkue treenaa tavoitteellisesti\u00a02 kertaa viikossa kaudella\u00a0ja t\u00e4m\u00e4n lis\u00e4ksi on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-223","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/comments?post=223"}],"version-history":[{"count":14,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages\/223\/revisions"}],"predecessor-version":[{"id":2729,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages\/223\/revisions\/2729"}],"wp:attachment":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/media?parent=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}