{"id":1582,"date":"2023-07-11T11:48:12","date_gmt":"2023-07-11T08:48:12","guid":{"rendered":"https:\/\/vihti-gym.fi\/?page_id=1582"},"modified":"2026-03-13T08:57:24","modified_gmt":"2026-03-13T06:57:24","slug":"lilia-2016-2018","status":"publish","type":"page","link":"https:\/\/vihti-gym.fi\/index.php\/lilia-2016-2018\/","title":{"rendered":"Amelia 2016-2018"},"content":{"rendered":"\n
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Kuva: Pietari Hatanpaa<\/figcaption><\/figure>\n\n\n\n

Amelia -tiimiss\u00e4 voimistelee t\u00e4ll\u00e4 20 voimistelijaa, jotka ovat jaettu kahteen joukkueeseen Amelia Lux ja Amelia Lila. Kev\u00e4\u00e4ll\u00e4 2026 Amelia Lux nousee kilpailemaan 8-10 -vuotiaiden sarjaan ja Amelia Lila 8-12 harrastesarjaan.<\/p>\n\n\n\n

Joukkueen harjoitukset kaudella 2025-2026:<\/p>\n\n\n\n

\n
\n
Amelia V<\/strong><\/td><\/td><\/tr>
Maanantai klo 17:00 – 18:30<\/td>Huhmarnummen koulu<\/td><\/tr>
Torstai klo 17:00 – 18:30<\/td>Kamppailusali, Kuoppanummen koulu<\/td><\/tr>
Sunnuntai klo 14-16<\/td>Palloilusali, Kuoppanummen koulu<\/td><\/tr>
Amelia G<\/strong><\/td><\/td><\/tr>
Tiistai klo 17:30 – 19:00<\/td>Palloilusali, Kuoppanummen koulu<\/td><\/tr>
Sunnuntai klo 16:00 – 18:00<\/td>Palloilusali, Kuoppanummen koulu<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Joukkueiden vastuuvalmentajina toimivat seuran pitk\u00e4aikaiset joukkuevoimistelun valmentajat Helen Haapala ja Roosa J\u00e4rventausta. Lis\u00e4ksi valmennustiimiin kuuluvat Fanni Jokiranta, Lumi Lehto ja Serafiina Suominen. T\u00e4\u00e4lt\u00e4 <\/a>p\u00e4\u00e4set tutustumaan valmentajiin.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Amelia -tiimiss\u00e4 voimistelee t\u00e4ll\u00e4 20 voimistelijaa, jotka ovat jaettu kahteen joukkueeseen Amelia Lux ja Amelia Lila. Kev\u00e4\u00e4ll\u00e4 2026 Amelia Lux nousee kilpailemaan 8-10 -vuotiaiden sarjaan ja Amelia Lila 8-12 harrastesarjaan. Joukkueen harjoitukset kaudella 2025-2026: Amelia V Maanantai klo 17:00 – 18:30 Huhmarnummen koulu Torstai klo 17:00 – 18:30 Kamppailusali, Kuoppanummen koulu Sunnuntai klo 14-16 Palloilusali, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1582","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages\/1582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/comments?post=1582"}],"version-history":[{"count":12,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages\/1582\/revisions"}],"predecessor-version":[{"id":2667,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages\/1582\/revisions\/2667"}],"wp:attachment":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/media?parent=1582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}