{"id":137,"date":"2021-10-20T17:25:10","date_gmt":"2021-10-20T14:25:10","guid":{"rendered":"https:\/\/aboanalytics.wordpress.com\/?page_id=137"},"modified":"2025-09-12T08:03:31","modified_gmt":"2025-09-12T05:03:31","slug":"nuorten-liikunta-13-19-vuotiaat","status":"publish","type":"page","link":"https:\/\/vihti-gym.fi\/index.php\/nuorten-liikunta-13-19-vuotiaat\/","title":{"rendered":"Nuorten liikunta 12-16 vuotiaat"},"content":{"rendered":"\n<p>Vihti-Gym tarjoaa nuorille monipuolisen harrastusmahdollisuuden tanssin ja cheerleadingin&nbsp;parissa. Tunneilla harjoitetaan musiikin ja liikkeen yhdist\u00e4mist\u00e4 n\u00e4ytt\u00e4v\u00e4ksi kokonaisuudeksi sek\u00e4 kehitet\u00e4\u00e4n voimaa, nopeutta ja liikkuvuutta. Mahtava tapa kohottaa kuntoa yhdess\u00e4, hyv\u00e4ll\u00e4 fiiliksell\u00e4.<\/p>\n\n\n\n<p>Nuorten liikunnan hinnat l\u00f6yd\u00e4t&nbsp;<a href=\"https:\/\/vihti-gym.fi\/index.php\/jasenmaksut\/\" data-type=\"page\" data-id=\"91\">t\u00e4\u00e4lt\u00e4.<\/a><\/p>\n\n\n\n<p><em>Pid\u00e4t\u00e4mme oikeudet muutoksiin.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/vihti-gym.fi\/wp-content\/uploads\/2022\/02\/Vihti-gym_nuortenliikunta_1-1024x682.jpg\" alt=\"\" class=\"wp-image-837\" srcset=\"https:\/\/vihti-gym.fi\/wp-content\/uploads\/2022\/02\/Vihti-gym_nuortenliikunta_1-1024x682.jpg 1024w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2022\/02\/Vihti-gym_nuortenliikunta_1-300x200.jpg 300w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2022\/02\/Vihti-gym_nuortenliikunta_1-768x512.jpg 768w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2022\/02\/Vihti-gym_nuortenliikunta_1-1536x1024.jpg 1536w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2022\/02\/Vihti-gym_nuortenliikunta_1.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Kuva: Pietari Hatanp\u00e4\u00e4<\/figcaption><\/figure>\n\n\n\n<p><br><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/vihti-gym.fi\/wp-content\/uploads\/2022\/02\/vihtigym_cheerleading_3-1024x682.jpg\" alt=\"\" class=\"wp-image-839\" srcset=\"https:\/\/vihti-gym.fi\/wp-content\/uploads\/2022\/02\/vihtigym_cheerleading_3-1024x682.jpg 1024w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2022\/02\/vihtigym_cheerleading_3-300x200.jpg 300w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2022\/02\/vihtigym_cheerleading_3-768x512.jpg 768w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2022\/02\/vihtigym_cheerleading_3-1536x1024.jpg 1536w, https:\/\/vihti-gym.fi\/wp-content\/uploads\/2022\/02\/vihtigym_cheerleading_3.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Kuva: Pietari Hatanp\u00e4\u00e4<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cheerleading<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Volant,&nbsp;harrastusryhm\u00e4 yli 10v.<\/strong><\/h3>\n\n\n\n<p><strong>Ohjaajat: <\/strong> Ida Merikallio, Jenni V\u00e4\u00e4t\u00e4inen, Fanni Ahlsten, Jenni Wikstr\u00f6m<br><strong>Aika ja paikka: <\/strong>Sunnuntai 14.00-15.15 Huhmarnummen koulu<\/p>\n\n\n\n<p>&nbsp;<br>Vihti-Gym Cheerleadingin harrastusryhmiss\u00e4 opetellaan cheerledingin perusteita; stuntteja, pyramideja, akrobatiaa, hyppyj\u00e4 ja&nbsp;tanssia. Ryhm\u00e4t harjoittelevat kerran viikossa ja esiintyv\u00e4t seuran n\u00e4yt\u00f6ksiss\u00e4. Ryhm\u00e4 on tarkoitettu vuonna 2014 ja sit\u00e4 ennen syntyneille.<\/p>\n\n\n\n<p>Harrastusryhmien&nbsp;kautta voi halutessaan my\u00f6hemmin hakea cheerleadingin valmennusjoukkueisiin,&nbsp;joissa vaaditut taidot opetetaan harrastusryhmiss\u00e4.<\/p>\n\n\n\n<p>Cheerleadingin harrasteryhmiin osallistuvien tulee ostaa Cheerleadingliiton harrastelisenssi. Lisenssin hinta EI sis\u00e4lly j\u00e4sen- eik\u00e4 kausimaksuihin. <a rel=\"noreferrer noopener\" href=\"https:\/\/scl.fi\/harrastajalle\/lisenssit\/\" target=\"_blank\">Tutustu lisenssiin.<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vihti-Gym tarjoaa nuorille monipuolisen harrastusmahdollisuuden tanssin ja cheerleadingin&nbsp;parissa. Tunneilla harjoitetaan musiikin ja liikkeen yhdist\u00e4mist\u00e4 n\u00e4ytt\u00e4v\u00e4ksi kokonaisuudeksi sek\u00e4 kehitet\u00e4\u00e4n voimaa, nopeutta ja liikkuvuutta. Mahtava tapa kohottaa kuntoa yhdess\u00e4, hyv\u00e4ll\u00e4 fiiliksell\u00e4. Nuorten liikunnan hinnat l\u00f6yd\u00e4t&nbsp;t\u00e4\u00e4lt\u00e4. Pid\u00e4t\u00e4mme oikeudet muutoksiin. Cheerleading Volant,&nbsp;harrastusryhm\u00e4 yli 10v. Ohjaajat: Ida Merikallio, Jenni V\u00e4\u00e4t\u00e4inen, Fanni Ahlsten, Jenni Wikstr\u00f6mAika ja paikka: Sunnuntai 14.00-15.15 Huhmarnummen koulu [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-137","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":19,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages\/137\/revisions"}],"predecessor-version":[{"id":2555,"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/pages\/137\/revisions\/2555"}],"wp:attachment":[{"href":"https:\/\/vihti-gym.fi\/index.php\/wp-json\/wp\/v2\/media?parent=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}